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Large effect of small tablets, these colorful little thing might have become a decisive point of a beautiful battle. Today, you take some medicine? Doctors and nutritionists agree that taking the right amount of vitamins can improve the internal body functions, thereby improving skin conditions. But beauty pills, but still maintain a wait state, there is no clear statement of its efficacy, but cautioned that taking moderate. Health Science Administration Committee had on the United States beauty pills and vitamin pills has published an official report, but does not expressly limit the freedom of these pills claim that its efficacy. Therefore, beauty pills, healthy attitude should be: carefully selected, bold love!

Although, in accordance with product descriptions, beauty pills in any of the ingredients are useful, but please note that 1 +1 does not equal to 2 times, the various components in the drug exists between the very complex relationship. If you totally do not pay attention, easy to trigger adverse reactions, make you more harm than good. For example: Vitamin A overdose easily lead to hair loss; overdose of vitamin C, will cause chaos in physical functioning, affect the body absorb copper, zinc’s ability. They are the most vulnerable populations in the vitamin cause human allergies, take extra caution was required.

Therefore, the pills can eat, but please be careful to eat smart. Spend a little time to understand the functions of various ingredients, doctor find out whether there will be conflicts between components, these pretty little things will give you the beautiful icing on the cake.

Oral care products, special tips

1. Medicine is not the wine, even vitamin pills is no exception and beauty, warm water is more healthy.

2. Taking pills prior to beauty, the best doctor, the complement of the supplement should not make up for the Do not eat too far is quite appropriate to use here.

3. Vitamin dozens of members of ethnic groups, but the real field is applied to the skin care no more than 10 species, therefore, not to rely on the latest so-called additives.

4. Vitamins and botanical ingredients are easy to complement each other and promote each other, purchase, may wish to consider this combo product.

5. If allergic to seafood products, taking with “deep-sea fish,” and when collagen beauty and health products should carefully.

6. Pregnancy, lactation and other drugs you are taking the special time, For taking, should consult a doctor.

In winter, cold and dry to delicate skin especially sensitive to small but unavoidable Oh cotton. Cotton or cotton pulp generally suppressed by about 5-6 cm made of a small cotton sheets, cotton sold by the supermarket price of 5-6 yuan very durable, better brand to hundreds of yuan, available at the cosmetic counter, the usefulness of using a lot of cotton, the main purpose is the remover, because its texture is very soft when the remover is not easy to face hurt, and the inverted toner is comfortable with the above will bring very clean and remove makeup. Of course, cotton is for the use of makeup can be used to make-up cotton, make-up wipe clean with water and the second role is to step in skin care can not be omitted.

Cotton material

The basic material of cotton can be divided into two categories: cotton and cloth, both materials have advantages and disadvantages, you can choose according to their needs.

● cotton: The cotton pad and more thick, soft touch, to smear make-up water more than necessary, sometimes scaling phenomenon, absorbent weak.

● Non-woven: This cotton is relatively thin, touch thicker, but water absorption ability, so the amount of make-up water more provinces.

Cotton test

Buy cotton, many of MM may feel that this thing is not very important matter, as long as the can use the OK, Why, I hit the supermarket with which to buy which, after a cotton allergy incident, began to attach importance to the quality of cotton, not only only elevated to health problems.

● cotton test:

1, the standard amount of 2ML cotton on cotton, cotton pad test water absorption. Test standard: see whether the make-up water leakage.

2, then a good absorption of water out of cotton in the make-up water and see how much water can be released. Test standards: the number of ML out of make-up water.

3, in the back of the hand wipe with a wet cotton repeated 20 times, to see if there is cotton residue. Test standard: see the back of the number of residual cotton.

● Analysis: 1, high-quality cotton, the need for good water absorption capacity, will not drip. 2, but also have superior ability to release water, and use after not leave any cotton.

Mask efficient care ability, trust no one will deny that, but you want to apply another effect was not as outstanding, Come and try our selection of the paragraphs of your wisdom mask it, they will meet all of your imagination so that close contact with your skin to enjoy the fun brought pleasure.

T + U to see how all the wonderful combination of interesting

SUPREME AUPRES Huanfu live mix mask 500 Yen

T zone shine, U District, relaxation can be solved? Yes, you heard it wrong, it’s magic may here: Loading Mask by T zone as the center, tighten pores, giving skin supple moisture; films were shown pulling the face mask outline, resume easy to loose U District, skin elasticity, to face unprecedented surprise effect.

3D split design does not drop off the nutrition

SK-II Activating tight Yan pair of mask 890 yuan / 6

A survey shows that, zygomatic area, the nose lip and mouth of these three key areas face the most easy to relax the skin, while the influence of age on women’s appearance is also the largest. Therefore, the high overall quality of this mask on came in handy for these three areas, the ground-breaking use of the 3D-type sub-body design, close to the face contour, so up and down the two tablets of the mask elements do not drop landing fully penetrate the skin, the exhausted you will find that not only have an immediate effect on the relaxation, are particularly smooth and shiny skin, and particularly suitable for Beijing this autumn and winter use dry.

Anti-aging “magic” list the most outspoken woman of the Angels – Cameron Diaz (Cameron Diaz) is now Age: 37 years

Magic Cheats: Hell-style fitness.

Mouth beauty Cameron Diaz is a well-known “sports fanatic,” her trainer had exclaimed: “I’ve never seen such a hard the artists! To do two days of intensive training per week, two days of moderate training and Two days of training to resume. 4 hours a day is also a fixed soft training, arms and legs of equipment for sports, and several hundred sit-ups. If the average person, two or three days lost to paralysis. ”
The most lady’s Next Top Model – Claudia Schiffer (Claudia Schiffer) is now Age: 39 years

Magic Cheats: all excellent habits.

German supermodel Claudia national treasure Chevron, was born in upper-class Catholic family. She was neither smoke nor drink, like tennis, painting and riding, it is this all excellent habits, she has maintained a good body and good skin. In addition to regular life, she also insisted on at least three days a week under the skin status, apply different types of mask.
The most Tolerance sweetheart – Jennifer Aniston (Jennifer Aniston) is now Age: 40 years

Magic Cheats: identify the target, stick in the end.

Variable sweetheart from Panniu weight loss secret that Aniston has been hailed for such “regional weight loss” method, is cardiovascular disease and diabetes for food therapy: carbohydrate per meal = 40% +30% Protein +30% fat. It has been calculated in this way in her 10 years, lost 25 kilograms! So Tolerance for weight loss, followed before the first practice tolerance power Caixing.

Winter approaching, the cold invasion, Amy do you find dark skin became dry and dull? In fact, as the temperature decreases, the air humidity decreased, the drying degree is greatly increased. In such an environment, the increasing loss of skin moisture. Once dry the skin, it is difficult to radiate health and glory. Therefore, in the cold season, water moisture is the key to winter skin care. However, although you will find a lot of skin care with moisturizing products, but always get the perfect results you want. This is due to daily use of moisturizing the skin, mainly by water-based, and this skin care method is commonly used at room temperature. Low air humidity in winter to supplement the loss of water more easily, so simply is not enough to supply water, but also to firmly lock the moisture in the skin, to achieve long-lasting moisture. Replenishment + lock water is the winter moisture in to perfection.

History of the World brand – Gucci last century, the Italian Gucci Augustine Qi lived in London and in Paris, monasteries, he dressed people on the local fashion tastes have gradually learned. Return to Florence in 1921, he opened a specialized in high-end luggage accessories and equestrian supplies shop, selling the best local artisans from the exquisite leather goods, and apply a Gucci logo. Only a few years, the store has attracted a number of domestic and international customers the background. This huge success prompted Gucci Augustine Qi in Rome in 1938 opened the first store.
 
 

← Gucci Augustine Qi

After World War II, due to lack of raw materials, Gucci in 1947, designed to replace bamboo handle leather bag, which still is a classic design. To 50 years, from red, green and red striped horse girth was used as a fitting decoration design Gucci, became another sign of the brand design.

In 1953, the Gucci brand reputation has been sun at high noon. This year, the ancient Qi Qi Augustine died, and the company’s New York branch opened in the same year, it marked the Gucci started to attack the global market. 60 years, with the Gucci in London, Paris and Palm Beach, Florida, the establishment of branches, the representative of fashion and taste the most important Italian brands in the world market foothold. To the end of the 60s, “GG” officially became Gucci’s brand identity.

In 1970, Gucci’s global expansion point to the Far East, Hong Kong and Tokyo, with its shops, respectively. The early ’80s, the company leadership Gucci Mao Li Qiao Gucci by the master, but this time, Gucci family’s internal strife affected the company, Gucci’s brand image began to decline. In 1990, the American Tom Ford joined Gucci, as the company’s women’s creative director. His arrival signals the beginning of the Gucci revolutionary change.
 
 

← Gucci bamboo handle handbag

Gucci Fashion Show →
 
 

← Gucci shoes

In 1994, Tom Ford, Gucci Group, was appointed creative director of all products, the following year in March, he launched it’s reputation soared in the silk shirt, velvet mohair coat and pants, create a collection of modern, sexy, glamorous and in a a new image. Tom Ford, Gucci drastic reorganization will change the traditional brand new modern spokesperson who made Gucci fashion on behalf of a young family. European and American luxury brands in the 90’s wave of transformation in Gucci re-define their own status in the fashion world is undoubtedly the most successful of.

Since 1994, Gucci has been the world’s most influential super-heavyweight fashion brand. At the same time, it began gradually to the global fashion industry’s premium brand recruiting sects, France Yves Saint Laurent and a number of classic brands have become the Gucci Group. In 1997, Gucci bought the 23-year-long cooperation with leading Swiss watch factory SeverinMontres, and thus full control of his own watch business. In 1998, Gucci for a good strategic vision, management and financial operations by the European Business News Union as a “European Company of the Year.” In 1999, the Gucci spring in Paris and retailers formed a strategic alliance to transform itself from a single brand to multi-brand super fashion kingdom, and thus become Italy’s largest fashion groups. Today, Gucci stores around the world, involving clothing, leather goods, jewelry and perfume and other kinds of products are sought after by global fashion.
 
 

← Tom Ford

This year in April, as Gucci’s Tom Mpho special contributions towards full term to become an international fashion event. Period in the post-Tom Ford, Gucci has been able to continue and brilliant Everbright is one current focus of this brand.

Beautiful color, natural flavor, attractive good taste, fruit no doubt have all the conditions to attract us. The fruit as a beauty assistant first, people just stay in the consumption stage, and in the emphasis on everything green today, the fruit has become the optimal choice of cosmetic skin care.

Papaya: glossy

Papaya extract, and its stems and leaves can be extracted to the papaya protein, is a can make the skin smooth and ease the stimulation of enzyme.

Products: Estee Lauder Cleanser – can calm the skin containing papaya extract.

Recommended groups: especially for the young girls skin used in the dry season, can effectively improve dry and scaling of the phenomenon, so that the skin such as the imagination of jelly-like transparent supple.

Orange: stimulating activity

As we all know, it has many nutrients, golden orange flesh is rich in vitamin C, these elements can make his face bright, and contains collagen to help skin heal. Meanwhile, Orange is also a juicy fruit, because of its ease and give the skin to stimulate the dynamic properties, so widely applied to the skin care products.

Recommended products: HR-dimensional C Essence Eye Cream – contains orange extract, but also fresh orange flavor, the fight against eye wrinkles.

HR Essential C Eye Cream Victoria
Recommended groups: orange extract containing skin care products applied wider population, the effectiveness of its overall excellence, both as antioxidant routine maintenance, can be used as repair of damaged skin products. Therefore, those caused by other reasons due to sun damaged skin vulnerable populations, they can rest assured that attempt.

Li Dongtian National stylist, fashion makeup Godfather. Several international fashion brands and the mainstream media cooperation, “East field modeling,” the founder.

Junko well-known makeup artist, with more co-fashion magazines and modeling as well-known artists design work, “Beautiful Pretty Girl” part of the visiting guests.

What are the benefits of cotton?

Junko:

1. Removable eyes, mouth and make up more soft and clean. Cotton fiber structure can further take away the make-up skin pores, than direct hands washed clean;

2. Gentle exfoliating. Friction of a cotton pad with a certain make-up water for cleaning off the old waste horny, nose, mouth and so on can take care of;

3. To help skin absorb the lotion. With absorbent cotton and water holding capacity, the role of the press, the better the make-up water, high-function water into the skin pores. Pat hand lotion to the skin to withstand excessive pressure, water evaporates faster than the uptake was no real effect to the skin.

4. The cheapest Mask. Cotton holding water to prevent water evaporation, you can use cotton pads soaked spreading face moisturizing lotion.

There are several cotton?

Li Dongtian:

Points from the texture, cotton is generally divided into cotton, paper fibers, woven, mixed four categories. The most common is the cotton market, cotton cloth, and in Canada (to be trapped in the inner layer of absorbent cotton, as resilient as a small mattress) 3. Among the best 100% cotton absorbent cotton. It is soft, thick, and the delicate touch on the skin did not stimulate. Some cotton has indentation pattern, pocket, or blank, just to use the more convenient. I recommend using a natural pure white cotton, it is not pigment pollution, more conducive to skin health.

Desk but two greens in recent days have fallen, they are willing to absorb the spirit of moving the computer radiation, but in silence, I bow to momentarily stiff cervical spine, can not help but flash a trace of sadness: Do I have never become the energy No. 0 unlimited woman? ! Finally, I consulted the military to fight her booklet This insight, because she is a superwoman!

Superman VS the first round of women body swelling

Edema is not only the “face” issue, which suggests that decreased vascular function. If left unchecked, the excess skin is more cold water circulation will slow down the body. Waste not timely removed from the body, will accelerate the skin aging, but also increased fat metabolism fat may slow. To solve the problem must be optimized swollen blood circulation, the key is to keep the proper body temperature.

Lunch strategy to combat Syndrome

You know the humidity and the role of barley, but it is pressing the “cold” but it can make your body too much for the winter. The red bean looks Jiaoqiao friendship not only full of Acacia, but contains many nutrients such as potassium exclude excess salt, laxative of plant fiber, a diuretic effect of saponin, to help sugar metabolism of vitamin B1, vitamin B2, is the elimination of edema the best choice and lift the toxin.

Circulation pump is located in here

STEP1 pump to pump blood to the heart in the calf.

Gently activities calf, will be increased blood circulation. May stimulate further activity in the knee medial knee lymph nodes. Sitting in office chair, as far as possible opposeth and exalteth right foot, the foot Bengzhi, Stretch toes, repetitive, and then for the left foot.

STEP2 solution facial swelling the golden key is to stimulate the lymph nodes near the clavicle.

It can also keep you the envy of many “small oval face.” Left clavicle in a sense the same time open to do chest movement. To tilt the head to the right, pull the neck side intends to stretch the shoulder to the ear from the site, to maintain 30-60 seconds.

TIPS-owned red beans with rice

Japan has said that eating red bean meal to celebrate the customs, but in life worth celebrating every day! Can be soft cooked red beans and rice cook after, so you can fully absorb the active ingredients of red bean.

30-year-old woman, do not start anti-aging has to be too late. Do not trouble now, wait 36 years old remember their youth, and regret that I did not realize at that time to their maintenance will be too late. Immediately tell you that 16 “major”, so your effective anti-aging. Remember: as “event” to complete!

1, calcium: experts confirmed that women 28 years of age, the body’s calcium to 0.1% -0.5% annual rate of reduction. Women during this period the daily intake of at least 1,000 milligrams of calcium; if pregnant, breastfeeding, then increased to 1500 mg.

What food calcium? Milk, seaweed and shrimp, soy, animal bones, vegetables, calcium medication.

Friendly reminder: the need for strict compliance in the doctor’s advice when taking to avoid overdose, but adverse effects on the body. Some multi-vitamin and calcium supplements, because vitamin itself can and the synergistic effect of calcium compared with calcium alone, the greater the benefits of taking it.

2, added fiber: women often have constipation during this period, obesity and other distress. Cellulose can be removed so that women worry, it purge, detoxification, lowering blood pressure, control obesity and powerful.

Cellulose content of common foods are as follows:

Wheat bran: 31%

Grain :4-10%, from largest to smallest grain of wheat, barley, corn, buckwheat noodles, barley noodles, sorghum rice, brown rice.

Oatmeal 8-9%; oatmeal :5-6%

Potatoes, sweet potatoes and other tubers of the cellulose content of about 3%.

Legumes: 6-15%, from largest to smallest as soybeans, green beans, broad beans, kidney beans, peas, black beans, red bean, mung bean

Vegetables: the highest content of bamboo shoots, bamboo shoots, and the cellulose content of 30-40%, more than 40% pepper.

Mushrooms (dry): the highest content of cellulose, pine mushrooms close to 50%, 30% or more according to the arrangement from largest to smallest are: seaweed, mushrooms, white fungus, fungus.

Nuts: Black sesame seeds, pine nuts and almonds with more than 10%; white sesame seeds, walnuts, hazelnuts, walnuts, sunflower seeds, watermelon seeds, peanuts contain 10%.

Fruit: red berries dry content, and nearly 50%, followed by a dry mulberry, cherry, jujube dates,, jujube, jujube, pomegranate, apple, pear.

3, folic acid: pregnancy, birth, will make women nutritional deficiencies, group B vitamin folic acid is a member, for the human cell growth and division one of the necessary material that can alleviate the nutritional deficiency.

5 foods rich in folic acid:

Green vegetables: lettuce, spinach, tomatoes, carrots, cabbage, asparagus, broccoli, rape, cabbage, lentils, beans, snow peas, mushrooms.

Fresh fruit: orange, strawberry, cherry, banana, lemon, peach, apricot, plum, bayberry, Begonia, jujube, hawthorn, pomegranate, grapes, kiwi, strawberries, pears and so on.

Animal food: animals, liver, kidney, poultry meat and eggs, such as liver, chicken, beef and mutton.

Beans, nuts: soy foods, soy products, walnuts, cashews, chestnuts, almonds, pine nuts and so on.

Cereals: barley, rice bran, wheat germ, brown rice and so on.

4, driving to wear safety protection facilities: work in increasingly important role, but we must remember that car and car which must, wear a seat belt, do not use cell phones while driving, which allows you to stay away from an accident, Security youth.

5, a quality of life: the age of a first-rate reduction in dose, it can relieve stress, relax. Do not work as all year, you get an orgasm, the more you more the young. Safe sex between husband and wife to 116 will make your real age 1.6 years younger.